There are 390 Personal Trainer opportunities available in Stratford, CT all with unique requirements.
Personal Trainers help their clients to learn about their bodies through physical exercise. A Personal Trainer job description is to design an effective exercise program for each client, based on the fitness goals and abilities of that client. Personal Trainers help their clients to prevent injury by teaching them proper form and posture during physical activity. Some Personal Trainers prefer to take a holistic approach by addressing food, nutrition, and sleep habits in addition to exercise. Once their clients have been assessed, a Personal Trainer will design a program that will help them reach their fitness goals in a way that meets each individual's budget and particular needs.
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